In this episode I discuss the really common question I get asked all the time. Should I eat breakfast? With all the diets out there today recommending different fasting options and what ever else, it can be really confusing as to know what is right for you. So today I try and clear that up and help make that choice easy.
Subscribe to the podcast on iTunes:
https://itunes.apple.com/us/podcast/ask-personal-trainer-your/id838082666?mt=2
[gravityform id=”20″ name=”Podcast Question”]
